Welome to the EduPlated Blog!

We are pleased to introduce our series of blog posts from EduPlated dietitians on all-things-nutrition! Each week we'll cover relevant nutrition news, trends, advice, recipes and much more!


5 Foods for Metabolism

By Jeanette Kimszal, RDN, NLC Feel like your body is just is not what it used to be? Before you could eat anything you wanted without ever gaining an ounce. Your once speedy metabolism is now operating at a sluggish pace making it ever so hard to shake off the pounds. While your metabolism may decline …

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